In my athletic career, yoga has been put on the back burner. I have historically found intense explosive exercise my athletic identity. At this point of living 38 years in this body I am seeking grace and ease in my self healing and movement practices. I have recently discovered yoga as embodying this grace in movement I so passionately seek. This new practice of mine is just what I need in my learning more about this body and mind I have been gifted. Thanks to Altar Ego Yoga Apparel for believing in my light and asking me to be a part of their Art in Motion, Girl Power Movement.