Daily Engagements 

 A massive piece to my healing journey has been engaging in many of my passions on a daily basis. Everyday I engage in almost all of these personal passions: recipe creating, blogging, snuggling with my kitty, connecting with my family and friends, watching the sunrise or sunset, getting dressed up pretty, busting out a solo hip hop dance party, journaling, meditating, researching, singing…So much fun, positive energy! But guess what?! My life has not always been like this. I used to hide, isolate myself, and keep myself from such things. Over the course of YEARS of identifying the simple things I LOVE TO DO and slowly implementing these pieces of creativity, grounding, relational connection, and silly fun into my life I am now able to flow with regularity at this capacity which has been a crucial part of my healing process. 

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