Nurturing Nourishment 


Desperately seeking sustenance! 

🌿🍅💚Arrived home tonight just ravenous after a long and very hot summer day of performing bodywork🌡☀️ 

Working as an intuitive bodyworker can be energetically taxing, especially when being a high volume deep tissue, muscle memory reeducation specialist.🙌

💆🏽💪Today was an especially intense day of lovingly helping people move forward in their physical and emotional processes of letting go of pain. 🙌 I was absolutely fatigued from putting so much of my physicality, heart, and soul into work today that I just didn’t want to do my usual chopping of multitudes of plant materials for dinner.🌿🍅🌱🌶🍋 

As a raw vegan and a professional nurturer I constantly need to nurture and nourish myself but sometimes I’m so burnt out after work that prepping food for myself is a struggle.🙀 

Tonight I cut corners and just tossed a bunch of veggies and herbs in my high speed blender, cut up an avocado, pulled apart a head of endive and presto dinner was prepped in about 3 minutes and WOW was it YUMMY!😋 

Tonight’s super quick, ultra yummy, and incredibly nourishing recipe was just 3 Roma tomatoes, 3 small cloves of garlic, 1/4 cup of cilantro, 1/2 of a small jalapeño, 2 TBSP red onion, juice from 1/2 of a lemon, and a pinch of sea salt tossed in my high speed blender for about 5-10 seconds.🙌🌀

 I poured my blended salsa into a bowl, tossed my cut avocado over top, sprinkled with black pepper, then placed my endive spears in the mix. So fast, super easy, so yummy, and nutritionally awesome!! 😇💚💛 

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