B-12=Be Well


๐Ÿ’œVitamin B-12๐Ÿ’š

My personal experience with Global Healing Center B-12 supplement!๐Ÿ™‹๐Ÿฝ
I have dislocated my left shoulder more than a dozen times and it used to be so painful on a constant…OUCH!๐Ÿ™ˆ Within days of taking this B-12 my bum shoulder decided it was no longer bummed out.๐Ÿ˜‰ 

I used to live with chronic pain in my shoulder and live in fear of a dislocation until I met up with this B-12 supplement! I take 1 ml. once daily, in the morning, on an empty stomach. My shoulder is no longer vulnerable to dislocations, no more weakness, and no more chronic pain!! Hallelujah!! ๐Ÿ™Œ 
A little bit about B-12 in general๐ŸŒŸ

We should naturally produce B-12 but when our beneficial gut bacteria is weakened by low hydrochloric acid levels and/or heavy metal toxicity our B-12 production also weakens, which can lead to some serious health issues. Unfortunately most of us are B-12 deficient, so supplementing with a quality B-12 is a great way to sustain health and wellnessโœจ 

Now some awesome info about the Vegan Safe B-12 by Global Healing Center ๐ŸŒŸ It strengthens the brain and central nervous system, as well, it strengthens and repairs areas of the central nervous system that have been damaged by the Shingles virus which I host.๐ŸŒŸ It has such powerful benefits due its blend of methylcobalamin with adenosylcobalamin. 
As well, both methylcobalamin and adenosylcobalamin are naturally occurring and are ready to go to work without the body having to use precious energy to convert to a usable form of B-12, unlike cyanocobalamin, commonly used in supplements and added to foods, which is a synthetic form of B-12 which the body must work for to convert to a usable form of B-12. 
On that note, I give this supplement by Global Healing Center a big thumbs up!๐Ÿ‘

Papaya Boat Garden Party

  ๐Ÿƒ๐Ÿ’“๐Ÿ’œ๐Ÿ™‹๐Ÿฝ I decided to work on creating a creamy raw vegan yummy treat to use in parfaits as well to use as medicine for healing my adrenals and my neurological system. Today I blended 1 celery stick, 1 apple, 1 cup frozen wild blueberries, 16 Brazil nuts, and 1-1.5 cups coconut water to create a sweet, thick, creamy pallet pleaser. I enjoyed this creamy, fluffy yumminess in a Hawaiian varietal papaya boat with frozen black cherries and more wild blueberries. This recipe filled two papaya halves๐Ÿ’“๐Ÿ’œ 

One Year Apart

  
#psoriasis #beforeandafter Freakin triumphant! The pic to the left is me from 3/12/15 the pic to the right is me today 3/2/16. As I scoured my archives this morning I found it difficult locating an older snapshot of my psoriasis, because before seeing major progress I never wanted to photograph my spots. So serendipitous the older pic is from almost exactly a year ago to truly show the profound difference a year of diligence can make! Oh happy day! Seeing the older pic today just blew my mind! Looking back I now remember how uncomfortable, lumpy and dry it was. And now it’s not! My progress is completely attributed to a gluten free plant based diet, self care, and absolute belief! I couldn’t take meds to do this because pharmaceutical medicine in any form makes me incredibly ill. Eating beef, poultry, or pork to do this was not possible because when I was a meat eater I was always flared up. Positive language, slowing down and adding more relaxation and calm into my life was a must because negative thoughts and stress in any manner flare me terribly. Angels and guides have had my back because as soon as I started asking for their help I began to see signs showing me I was going in the correct direction. I have always believed everything that happens is due to divine order but couldn’t figure out why psoriasis was divinely part of my path until recently. As I have journeyed this path I have helped SO MANY PEOPLE look toward the light they have been seeking just because I lovingly and honestly share my story. So while I heal I help others heal as well and I could not be more honored to be divinely chosen for this task. Thank you divine light, thank you organic fruits and veggies, thank you to my tribe who has unconstitutionally stood by me, thank you Organic Olivia and Medical Medium for sharing your stories to influence my healing, and thank you Mom and Dad for ALWAYS believing in me. Cheers to true healing! It is possible! ๐Ÿ˜‡๐Ÿ™ 

My Divine Path

  
#medicalmedium #cleanse ๐Ÿ’—๐ŸŒŸ Day 89 Personal Checkin. I finished my last round of 28 days of the cleanse a few days ago but didn’t post about it because I knew I was not complete. As I had said in past posts, I planned on this cleanse journey becoming my lifestyle and it now has become so. Yes, I have integrated the Medical Medium guidance into my daily processes AND I LOVE IT, so I commit to never letting go of these daily processes… morning celery smoothies, daily green smoothies, self forgiveness practices, eating mostly raw vegan, calling upon my Angels daily, gentle creative exercise, spending time observing nature, daily meditation.. My personal observations from the last 89 days of living these processes…my psoriasis is still visible but the most clear it has been in 10 years and it continues to disappear more everyday, NO TUMMY ACHES, regular eliminations๐Ÿ’ฉ, I am far more calm and hopeful, I feel less frustrated and stressed out, I’ve almost forgotten about anxiety and depression, no metallic taste in my mouth, my ability to manifest income has become more potent, I’m getting super restful sleep, Herxheimer reactions are not apparent, ENERGY LEVEL LIKE A ROCKET SHIP (seriously, my energy level is off the hook), my creativity is bursting, better mental clarity, my relationships with my loved ones are deeper than ever, I am more confident, my back/sciatic/nerve/joint pain are not noticeable, PMS and hormonal cycles are far more comfortable, my fingernails are super strong, Candida yuckies are almost gone, no crazy food cravings, my skin is super soft and my complexion is glowing, my light worker/intuitive/psychic abilities are becoming far more potent it’s almost unreal… EVERYTHING IN MY LIFE IS BETTER, EASIER, HAPPIER. So I will continue these processes as my lifestyle and not step away from what has given me my life back. And I will continue to share this lifestyle to give others hope that they too can breakthrough because I believe everyone deserves to live this bliss. So I choose to be a beacon of hope for people to heal themselves, it is my pleasure to do so. It is my path, my duty, my divine calling๐Ÿ˜‡๐Ÿ™ 

Goodbye Psoriasisย 

  
Heavy metal detox day 28 of 28 Personal Checkin…Completing the 28 day cleanse as guided by the NY Times best seller Medical Medium has helped me PROFOUNDLY! First of all I must say THANK YOU to the amazing Anthony William for publishing his book.  I have incredible gratitude for you!! โœจ๐Ÿ“˜๐Ÿƒ๐Ÿ˜‡๐ŸŒฑโœจMy psoriasis has not been this clear in 10 years…10 years! 10 freakin years!!! My psoriasis is ALMOST GONE! I forgot what my legs look like without red, itchy, scaly spots. My skin is extra soft. My complexion is dewey and flawless. My fingernails are super strong. I haven’t had a horrible tummy ache in weeks. IBS symptoms, outrageous bloating, uncomfortable gas, ouchie yucky tummy, loose stool…not happening. Recurring yeast infections…nada. Incredibly uncomfortable, nearly debilitating PMS…nope. Anxiety…far less. Energy level…OFF THE HOOK. I’m sleeping far less and like a champ. I wake up every morning with insane energy which stays consistent throughout the day. Joint pain…far less. I’m more flexible in my yoga practice. I have considerable nerve damage from degenerative disc disease yet my sciatica and nerve pain are nearly gone. I can focus better and my memory is better. I’m more calm, less stressed. The usual emotional triggers are not effecting me. I’m even making better choices with my finances. The sky looks more blue, the clouds are fluffier, and flowers smell better. I shit you not! EVERYTHING IS BETTER! Yes, everything is better, yet I’m going to begin a second round of 28 days tomorrow! Why? Because my y skin is not fully cleared yet so I am giving it a go for ANOTHER 28 days!! I cannot wait to share my results, to inspire, and invite others to join me and heal themselves! It IS possible, I don’t just think it’s possible, I know it’s possible because I’M LIVING IT!! โœจ๐ŸŒฟ๐Ÿ˜‡๐ŸŒฑ๐ŸŒŸ 

My Christmas Juices

  My Christmas juices!๐ŸŒฑ๐ŸŽ„๐Ÿƒ Today was an epic day of enjoying treats I have not dared to eat in quite a while. It was awesome! I ate rice, kimchi, fried foods, sweet and sour sauce (I haven’t had sweet and sour sauce for about 10 years and it was heavenly), baked goods, homemade candy, and chocolate. Of course, my food choices were gluten free and mostly vegan/vegetarian, however, I pushed it farther than I have in a VERY long time. As I indulged in a way I have not allowed myself in years, I also took the time to gulp down my green juices. I started my day out with my usual quart of celery juice (it’s actually a smoothie as I use a high speed blender and not a juicer). Then I proceeded throughout my day munching on my treats. I had a quart of a celery, cilantro, cucumber, and apple smoothie around noon, another celery juice in the afternoon, and another celery, cilantro, cucumber, and apple smoothie as well in the late afternoon. I really was not sure what my consequences might be by indulging in such a way. Will I react with a psoriasis breakout, or terrible tummy ache or headache or swollen fingers or puffy face and eyes or bloated belly?!!!! No reaction beyond some redness on my small, existing psoriasis spots. I cannot believe it, I am experiencing what I was hoping for! I must say, since December 2nd I have consumed 90% raw, organic fruits and veggies which I believe prepped me for this indulgence. Today was an absolute affirmation that I AM healing myself. Oh happy day! This type of eating was for a celebration with my family and an absolute blessing!! But now back to my 90% raw organic dietary lifestyle to keep myself on track for absolute healing!!