Got Glucose?!๐Ÿ˜œ๐Ÿ‰


Got glucose?!! ๐Ÿ˜‚๐Ÿ˜‚๐ŸŒ I do!!๐Ÿ™‹๐Ÿฝ๐ŸŒ๐Ÿฏ Oh the POWER of unprocessed, natural sugar!!

 Knowing what I now know about the absolute healing qualities of fruit and honey has been a lifesaver for me๐Ÿ™Œ To combat my health issues I actually did not eat fruit or ANY sugar for about a year๐Ÿ˜ณ  I have been so committed to letting go of illness for over a decade that I literally tried EVERYTHING but take meds๐Ÿ™…๐Ÿฝ๐Ÿšซ๐Ÿ’‰๐Ÿ’Š 

For over 10 years there was something inside my head telling me that the key to unlocking and letting go of my illness was in food. ๐Ÿ”๐Ÿฝ I followed protocols from Western Medicine, Chinese Medicine, Ayurved Medicine, even Navajo Medicine, which are all beautiful systems of healing but non of them worked for me.๐Ÿ˜ฅ

 In December 2015 when I discovered Medical Medium I literally went bananas!!!๐Ÿ˜‚๐ŸŒ๐ŸŒ๐ŸŒ The day I got the Medical Medium book I read most of it then ran to the market and purchased SO MUCH FRUIT. ๐Ÿ˜œ๐Ÿ๐ŸŽ๐Ÿ๐ŸŠ๐Ÿ‹๐ŸŒ๐Ÿ‰๐Ÿ‡๐Ÿ“๐Ÿˆ๐Ÿ’๐Ÿ‘๐Ÿ I remember saying I don’t care about what I have learned through YEARS of my intensive research on food healing protocols. Fearlessly, I threw all of it to the side and went completely against what I had learned.๐Ÿ˜‰

Here we are 8 months later and the freedom from illness I had been seeking for over a decade is finally here.๐Ÿ™†๐Ÿฝ As I write this blog I am literally in tears and so incredibly full of gratitude that words cannot describe how elated I am.โ˜บ๏ธ 

To have been so steadfast in my journey has paid off! I searched, never gave up, continued to push forward and now I have my life back. As well, I feel like I don’t just have my life back but I am more confident in my life path and purpose than ever! ๐ŸŒŸ 

The power of self guided healing and having absolute faith has helped me grow so much that I would not have it any other way. Through struggle, failure, trial and error, and the support of people who truly believe in me I have found absolute success! To have lived my experience has been an honor, I know now what my purpose is, I am far more of a potent healer, and I love myself more than I ever have.๐Ÿ’š

 I am eternally grateful and urge all to guide self to healing. Further I surrender to the power of natural sugar and my Spirit๐Ÿ“๐Ÿ˜‡

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Echo Tubez


Echo Tubez Radiation-Free Air-Tube Headset๐Ÿ“ฒ๐Ÿ‘๐Ÿ‘๐Ÿ‘ Free of metal wiring premium silicon air tubes that prevents dangerous radiation from reaching the head and brain up to 98%….such an awesome product!!! ๐Ÿ™Œ I spend A LOT of time on conference calls and networking via my cell phone using earbuds and I absolutely believe I began having adverse reactions to my technology. ๐Ÿ˜ฌ๐Ÿ“ฒ I do believe I host Epstein Barr Virus (EBV) in my sinuses and ear canals, I have suffered from tinnitus and chronic sinus issues which according to Medical Medium are indicators of Streptococcus in the sinuses which is a cofactor of EBV and can create great pain in the ears and sinuses. Even with being on the Medical Medium Protocol for 8 months I recently began having incredible pain in my left ear so I felt like I had to make even more adjustments in my life. After having a beautiful voice connection with the BRILLIANT Amy Bacheler of scentfromheaven-SB.com she turned me onto these awesome headphones. Thank you Amy for your love, support, and guidance!! ๐Ÿ˜‡๐Ÿ’–๐Ÿ™Œ As a very sensitive person and chronic illness sufferer, I feel it necessary to protect myself from ANY type of energy that may cause me harm.๐Ÿ™…๐Ÿฝ๐Ÿšซโ™จ๏ธ Being a heavy networker and lover of technology I felt it imperative to grab myself a set of these headphones. They are a great tool for keeping me protected from dangerous radiation and they are super comfy.๐Ÿ’ซ I grabbed they guys from Amazon for $50, a little pricey but worth it!๐Ÿค‘๐Ÿ˜‰ There are many many headsets like this available online from under $10 and up. ๐Ÿ’ป๐Ÿ“ฒ Yay for products like these headphones to keep us protected from technology which can be harmful๐ŸŒ ๐Ÿ˜„๐Ÿ˜€๐Ÿ˜Š 

Before and Afterย 

 Sober life plus vegan living equals a serious glowing glow!โ˜€๏ธ

 Believe me, I know because I used to make alcohol swigging, meat eating, and dairy consuming daily practices. The unfiltered pic to the left is me at age 33, the unfiltered pic to the right, is me now at age 40. The drastic difference in my appearance is a reflection of the cleanliness of my body and the personal growth I’ve experienced having let go of substances that do not allow my liver to let go of toxicity.

 ๐ŸŒŸ Being a psoriasis sufferer, it is imperative for me to be good to my liver as I was born with heavy metal and pesticide toxicity in my liver.๐Ÿ™€I learned about this toxicity from Medical Medium and how it feeds Epstein Barr Virus (EBV) which I also host in my liver. The feeding of EBV in turn makes psoriasis flare and grow.๐Ÿ˜ณThe liver cannot let go of toxicity if it is sluggish from the consumption of fat, refined sugar, and chemicals.

With a vegan, grain free, gluten free, low fat, high carb diet and lowering stress I have been able to allow my liver to take a break from holding onto the stuff that was making me sick, depressed, bloated, and psoriasis ridden.๐Ÿƒ๐Ÿ’๐ŸŒฟ๐Ÿ‰โ˜˜๐Ÿ“ 

Now that my liver has had the chance to “dump out” old toxicity, my mind and body are at a cleanliness I have never known!๐Ÿ˜‡After 13 years of suffering from psoriasis it’s almost gone, I rarely want to wear makeup anymore, and I have lost nearly 50 lbs since the pic on the left was taken.

 I am happy and feel good all the time!๐Ÿ‘๐Ÿ‘๐Ÿ‘ I do not have any want to go back to the way I used to live. I love everything about my life, I make better choices than I ever have,๐Ÿ™‹๐Ÿฝ I can take on more work and be less fatigued, I’m more organized, I have far stronger personal boundaries,๐Ÿ’ช I can stand up for myself far more gracefully, if someone treats me poorly I don’t really care, the personal relationships I choose to allow into my life are far more uplifting and motivating, I know that no animals must suffer to feed me which brings peace to my being,๐Ÿ’–๐Ÿฎ๐Ÿท๐Ÿ”๐ŸŸ๐Ÿ’– I live in more peace than I ever have, I am happier than I have ever been. 

I love this life, my new reality…cheers to understanding and implementing the process to true health!

Cucumber Juice?! Yes!!


๐ŸŒฟ๐Ÿ™†๐ŸฝCucumber juice?!! What?! Yes, cucumber juice!

๐Ÿค”Why?!! To replenish minerals, to hydrate, to ground in physically and emotionally, to soothe and assist digestion, to gently release toxins from the organs, to calm nerves, to alleviate inflammation…so why not as this surprisingly sweet and refreshing libation is so full of nutrients and healing properties?! 

๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘Today’s cucumber juice was done with blending one whole medium organic cucumber with about 2 cups of water then strained.

 Super easy, really yummy, and ultra hydrating!!๐Ÿ’ฆ๐Ÿ’š

Raw Vegan Goodness


๐ŸŒฟ๐Ÿ‰๐Ÿ„๐ŸŠ๐Ÿ…๐ŸŒถ๐Ÿƒ So this was dinner and now my tummy is full and I am happy! Serious amounts of food and lots of awesome flavors! Tonight I made a fat free basil ginger sauce for my zucchini and summer squash noodles, holy moly was it awesome! ๐Ÿ˜‹ My awesomesauce recipe๐Ÿ˜‰ In the high speed blender๐Ÿ‘‰1.5 medium zucchinis with about 3 cups of fresh basil, 1/4 of a large navel orange (peeled), 1/4 cup of water, 2 garlic cloves, 1/2 of a jalapeรฑo, 1/2 tsp fresh ginger, 1/4 tsp fresh turmeric, 3 dates, 1/2 tsp Celtic sea salt๐ŸŒŸ๐ŸŒŸ This recipe made about 2.5 cups of awesomesauce! So zesty, spicy, and sweet! I tossed spiralized noodles from 1 medium zucchini and 1 medium summer squash with 2 TBSP of Atlantic dulse and about 1.5 cups of exotic mushrooms with about 1.5 cups of sauce. I served my dressed noodles over baby spinach.๐Ÿƒ Then placed avocado, heirloom tomato, watermelon, and red onion over my noodles.๐Ÿ‰๐Ÿ… I finished it all by topping with fresh squeezed navel orange juice, cayenne pepper, curly parsley, and sea salt. ๐ŸŠ๐ŸŒถโ˜˜๐ŸŒŠOMGoodness! This was so yummy! ๐Ÿƒ๐Ÿ‰๐Ÿ„๐Ÿ…๐ŸŒถ๐ŸŒฟ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ 

Relationships and Illnessย 


 ๐Ÿƒ๐Ÿ’™๐ŸŒฐ๐Ÿ’› When out on romantic drive for an excursion lunch date this is what your lunch can look like when you are working away from chronic illness with an organic, gluten free, grain free, raw vegan diet.๐ŸŒฑ๐Ÿ˜ณ๐ŸŒฑ The dates and outings my partner and I go on generally consist of a meal and a physical excursion. ๐Ÿฒ๐Ÿก๐Ÿ’ช Well, things have changed drastically in our relationship since I had Shingles twice last year, and I can’t function the way I used to. ๐Ÿ™€ We’d go eat and explore our way through cities and coastal towns. We’d go for jogs, hikes, going miles and miles on foot, exploring together. ๐ŸŒ๐Ÿ—ป๐Ÿ›ค๐Ÿ›ฃ๐Ÿž๐Ÿ๐ŸŒƒ๐ŸŒ†๐ŸŸ๐ŸŒ„๐ŸŒ…๐ŸŒŒ๐ŸŒ  We would cook together, enjoy my gluten free baked goods with our morning coffee together, and share evening chocolatey treats together. ๐Ÿฝ๐Ÿž๐Ÿช๐Ÿซ We both have pallets that love fine foods so he would take me out to breakfast, lunch, or dinner rather often to explore exotic cuisines. But beginning in March of last year I had Shingles for the first time and for the rest of the year I couldn’t do any of that any longer.๐Ÿ˜• When I felt slightly good enough I tried but I often became too ill to do anything let alone explore on foot or engage in such culinary exploration. I became afraid of food because I reacted to everything.๐ŸŒถ๐Ÿ™…๐Ÿฝ๐Ÿ“ My diet became so limited and I was so fatigued and frustrated that we stopped cooking together and going out to meals. He tried anything he could do to support me but I felt so guilty I gave up subjecting him to my limits and told him to just do his own thing for his meals. ๐Ÿ’™๐Ÿ’™ That was a huge blow to our foundation as a couple. As well, the piece around me not being able to explore on foot also hit us hard. He never complained, he has stayed solidly in support of everything I need to get better. ๐Ÿ’›๐Ÿ’› No matter what modality I tried, he supported me. When I was too sick to work he paid my bills. When I was too sick to make myself food, he did. When I was in tears he held me. He has been my physical and emotional pillar to my healing.


I find this post so important to shed light on relationships and illness. People with illness need unconditional support from their partners like I have received. ๐Ÿ’›๐Ÿ’– If not for him, at times, I would have felt completely alone on my path to wellness. He has seen my autoimmune flares, my sadness, my frustration, and hours of my tears. He had never dealt with illness before but he now understands illness, he has compassion for it, and he believes in my cause to create awareness for people living with chronic illness and compassionate living. โœจTo know his holding me in support of my health and my passions is so powerful for our relationship, I feel held and understood. ๐Ÿ’›Yes, I am still healing but without the support from him I would not have able to heal to the extent I have thus far. I am eternally grateful!๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ