Getting My Groove Back

Reflecting on the health struggles I’ve lived with in the past couple of yearsπŸ€”I’ve broken down so many times in the last 2 years with Shingles, fatigue, pain, nausea, anxiety, and just feeling awful, spending days on end in bed. It was very difficult emotionally, I was almost convinced I’d never be able to thrive again. I prayed and cried and hoped for better health, seeking an answer to what was wrong with me and how to heal. 

Well, last December I found Medical Medium and in my desperation dove straight into his plant based dietary protocol and faith filled philosophy.πŸŒπŸƒLittle by little, with so many ups and downs, I began to find my vibrance again. 11 months later I feel like I’m back in my groove! 
The last couple weeks has been a testimony to knowing my groove is back! I cannot believe I have been able to keep up with my agenda!πŸŒͺTo be perfectly honest, I wasn’t sure I’d be able to handle everything I planned for myself in the last 2 weeks! An extra heavy workload, prepping for a solo road trip to Southern California, driving all over the LA area (nearly 1000 miles round trip), visiting with friends, attending a conference, running around Disneyland, never taking a break to rest in all the busyness, then going straight back to work with a full schedule. 
I was actually worried I’d put too much on my agenda and I would break at some point or have to call in sick to work when I came back home. 

But excitedly I never fell apart, I have just kept going! This truly would not have been possible in the last 2 years with all the health struggles that kept holding me back. 

Well, here I am today reflecting on the high capacity I’ve been able to strongly sustain and continue to roll with. If not for the dietary protocol I’ve been on I don’t believe I would be in such a vibrant state. 
Yes, I am still repairing and am very aware of what I need to do to fully heal, so I will continue on this fruit filled, veggie munching, celery juice and lemon water drinking protocol.πŸ’š
Thanks to all who have supported me in my healing journey and (I will say it again and again) thank you Medical Medium for delivering your message!πŸ™Œ

Before and After AmazementΒ 

Feeling the need to make a psoriasis before and after postπŸ˜‰The pic to the left is my right hand in February and the pic to the right is the same hand today.πŸ™€

When I look back at my psoriasis photo journal I am astounded to see where I was compared to where I’m at now.πŸ’πŸ½I am still working away from the psoriasis I host as well as shingles, adrenal fatigue, tinnitus, overall fatigue, and brain fog but the difference in my skin and my life today verses where I was at in February is amazing.πŸ™Œ

Through an 80/10/10 raw vegan diet which I began in March I’ve been able to accomplish such clarity in my skin as well as my physical health!πŸŽπŸŒπŸπŸ‹πŸ‰πŸˆ

This picture does not just represent where I’m at with my skin issues but it also, metaphorically, is a representation of where I’m at with my overall physical and emotional health!πŸ’›So mind blowing how much every part of my life has improved since embarking on this life changing foods journey!!β˜€οΈ

Another phenomenon is the color of my skin! I’m actually not sure if it is the lighting in the pics or the mass quantities of plant materials I consume but there is a tremendous difference in my skin tone in these pics!πŸ€”Whatever it is that presents such a difference in my skin tone is a mystery to meπŸ‘

Anywho, I just just had to share with you all because I’m just feeling so motivated to continue this journey and support you all in continuing or embarking on your journeys!!πŸ’–Much love and absolutely gratitude to you all and a big giant thank you to Anthony William the Medical Medium for presenting this healing protocol to the world!!πŸ˜‡πŸ™Œ

Raw Vegan Sushi Joy

Oh for the love of raw vegan maki sushi!!πŸ˜‰Raw cauliflower rice with avocado rolled up in nori! So so so yummy!! 1 small head of cauliflower with 1 tsp fresh ginger and 3 cloves of garlic in the food processor, transfer into a mixing bowl then add a pinch of sea salt, stir, and BAM you have yourself the most bomb cauliflower rice ever!πŸšπŸ’£

Spread some cauliflower rice onto a nori sheet, place your avocado on the bottom of your nori then roll up, slice carefully with a sharp knife, serve with a little OJ and lemon juice mixed with ground mustard, sliced jalapeΓ±o, and sea salt, then ENJOY!! 
Meals like this have been my go to for 7 months and my life is forever changed!!😍I cannot express how joyful I am to have transitioned into eating raw vegan! Searching for the right diet to let go of psoriasis, fatigue, constant nausea, anxiety, and Shingles has been my life mission for years and I have finally cracked the code!!πŸ”“
Oh joy of joy!! The psoriasis I have hosted for 13 years is ALMOST GONE!!❣️I just upped my workload again and am cranking out massage clients like I used to!!πŸ’†πŸ»πŸ’†πŸ½β€β™‚οΈπŸ’†πŸΌπŸ’†πŸΎβ€β™‚οΈπŸ’†I can’t remember the last time I was nauseous!!πŸ™ŠThe last anxiety attack I had was so long ago!!πŸ™‡πŸ½β€β™€οΈAnd the dreaded numbness and shooting pain from Shingles have not been present for weeks!!πŸ™…πŸ½I am so grateful for this process!! 
I do plan on eating raw vegan for 3 months after my psoriasis is gone then I will reintroduce cooked foods.🍲But until it is the right time it’s raw vegan all the way for this autoimmune warrior!!πŸ™†πŸ½πŸŽπŸŒπŸ…πŸπŸ‹
Thank you all for your love and support!πŸ’–Thank you Mother Nature for providing everything I need to heal!!🌍Thank you Medical Medium for bringing your information to the world!πŸ˜‡Without Medical Medium and his messages I never would have found the key to healing my life!!πŸ”‘

Healing My Neurological Fatigue

πŸ’•πŸ™‹πŸ½Snacks for healing my Neurological Fatigue πŸŒ±πŸ’œπŸŠπŸŽ Celery, purple carrots, navel oranges, pink lady apple slices. After listening to the Medical Medium podcast on Neurological Fatigue I implemented even more celery and fruit pairings into my diet throughout my days. As Anthony William, author of Medical Medium says, our brain and nerve tissues need salt and sugar to function correctly. The salts from plant materials are needed for proper neurological functions. Celery is a very salty veggie, it is full of mineral salts which combined with the fructose and glucose from fruits and certain veggies can calm our inflamed brain and nerve tissues. I had Shingles, an indicator for Neurological Fatigue, so this yummy fruit and veggie combo is great for calming my nervous system. Thank you Anthony William for this brilliant info!πŸ™ As I continue further into this to this journey my symptoms continue to lighten up and I am getting my life back! So grateful!!πŸ™Œ 

My Real Self, My Healing Self

While everyone else is getting ready for NYE festivities I’m over here geeking out on textbooks! Since disconnecting myself from conventional awareness I’ve become slightly obsessed with find healing on all levels. I have disconnected myself from habits and thoughts which keep me from focusing on overcoming my darknesses and adversities. I no longer watch TV, follow celebrities, or sports. I now find myself lost in studying healing on every level. Combing concepts ranging from western medicine sciences to quantum physics to indigenous practices of healing to conventional nutrition concepts to religious concepts. There is so much relevant info waiting to be conceptualized for true healing of self. I feel incredibly blessed to have found this part of myself. My real self, my healing self. I couldn’t have found my path to clarity, self love and healing had I kept myself concerned with things that have nothing to do with me. Now I feel fulfilled with learning about me and celebrating overcoming my adversities not celebrating the victories of people I don’t even know. Snuggling by myself with my reading and healing is the new cool in this kids world.